Ayurveda for Gut & Skin Health: The Inner-Outer Connection to Radiance


The secret to glowing skin is present within your gut. If you regularly suffer from IBS, acidity, bloating, brain fog and simply can’t understand what is wrong, it’s your Gut. The good news? It is treatable.

How we heal your gut and skin:

Step 1: Internal cleansing

Step 2: Gut reset & skin rejuvenation

Step 3: Cellular regeneration (Rasayana therapy)

Our Consultation Process

01
Sign Up

Understand the scope of the consultation services, we offer and choose a programme of your choice. A discovery call can be arranged for better understanding of the programmes. The appointment can be fixed accordingly.

02
Questionnaire

A Google Form would be shared on the previous day of the scheduled consultation, which would be a detailed questionnaire covering aspects of entire medical history and dietary-lifestyle routine.

03
Onboarding Consultation

The first detailed consultation (60 minutes max.) with Dr. Alka Vijayan (the Chief Physician) or the Senior Team Doctor, as per your choice of the programme. Consultations can be conducted online (Zoom) or in-person (Thiruvananthapuram, India) and are to be scheduled well in advance.

04
Prescription

A detailed medical prescription would be shared with you after each consultation within 2-3 business days from the date of consult. Diet chart and other recommendations would be included based on the consultation programme/add-on service, opted by the client.

05
Medicines

We assist in the procurement and shipment of the prescribed medicines which shall be charged on actuals. International shipping can be done to selected countries, where Ayurveda medicines are not prohibited.

06
WhatsApp Assistance

All the conversations with the client take place on WhatsApp. The clients may reach out for any queries regarding the treatment and WhatsApp assistance will be provided based on the programme opted by them in a time bound manner.

07
Review/Assessment Consultations

Timely review/assessment consultations are provided to the client as per the programme opted, in order to track the progress of the treatment and make necessary alterations.

08
Expectation Setting

The client is expected to follow the guidelines and instructions sincerely and in a timely manner so as to achieve the desired health goals. We, at Tanmatra Ayurveda, are committed to deliver the best possible results by providing a seamless, professional and quality service experience.

Frequently asked questions

Frequently asked questions

The gut-brain axis is a communication network between the gut and the brain, influenced by nerves, neurotransmitters, gut microbes and inflammation.

Impaired gut functioning (acidity, constipation, bloating, diarrhoea, indigestion) leads to inflammation, resulting in skin diseases.

Yes, the foods that are not suitable to your body type lead to inflammation and thereby, acne.

Yes, if the bowel is not evacuated daily, it leads to the accumulation of toxins in the body.

Yes, if you are prone to acidity and bloating, it affects rasadhatu (plasma), leading to anxiety, overthinking, palpitation and insomnia.

Yes, chronic skin conditions like psoriasis, eczema, abscess can be effectively treated by cleansing, gut reboot and cellular regeneration.

Yes, by correcting the gut and introducing the right foods for one’s body type, cystic acne can be treated effectively.